Meet Laura
Hi, I'm Laura.
For as long as I can remember, I've been curious about what helps people heal, grow, and reconnect with themselves. My own life has been shaped by both joyful and difficult experiences. Everything I've experienced, along with years of training and learning, has deepened my belief that we all have the capacity to flourish.
As a Professional Certified Coach (PCC), my work is grounded in a compassionate, trauma-informed approach. When it feels right for you, I draw on Somatic EMDR-informed practices, mindfulness, parts work, and body-based awareness to create a safe, supportive space where you can reconnect with your own strength and wisdom. My goal is to help you meet life's challenges and move forward with greater clarity and freedom.
Above all, I believe you are resourceful, whole, and the expert in your own life. My role isn't to hand you the answers. It's to walk alongside you as you reconnect with the resilience and wisdom that are already yours.
My Approach
I believe meaningful change happens when we feel safe, seen, heard, and supported. Every person brings a unique story, strengths, and life experiences. Rather than following a one-size-fits-all approach, I tailor each coaching session to meet you where you are, creating a space that is compassionate, collaborative, and grounded in curiosity.
Reflective
Guidance
You remain the expert in your own experience. My role is to reflect and support, never prescribe.
Deep
Listening
I listen with curiosity, compassion, and without judgment, creating space for deeper awareness, insight, and meaningful change.
25+ years of
experience
Rooted in mindfulness, grief education, and body-based healing traditions.
What I believe
I believe we all have the capacity to flourish.
Life's experiences can sometimes leave us feeling disconnected from ourselves, but they do not diminish the strengths, resilience, wisdom, and compassion that already exist within us.
My hope is to provide a safe and supportive space where you can reconnect with those qualities, trust yourself more fully, and move forward with greater clarity, confidence, and freedom.
Sometimes we simply need a compassionate space to reconnect with the strengths, wisdom, and resilience that have been there all along.
Credentials & Training
My practice is grounded in a professional, accredited coaching foundation. I’m certified to work safely and gently with you if trauma is part of your story.
Professional Certified Coach
Mindfulness Coaching
Certified Trauma-Informed Coach
Somatic EMDR Therapy Certificate
Certified Grief Educator
Certified End of Life Doula
Certified Meditation Teacher